Category: Uncategorized

Shallow Water Fitness Class …Wednesday and Friday at 10am
A total body workout that includes exercises using full body range of motion. Segments include strengthening, cardio-aerobics, and muscle conditioning. Workouts range from intermediate to high intensity. Class is held in shallow water. It is recommended that participants bring water

Just Treading Class …..Tuesday at 7pm and Saturday at 10am
This advanced cardio workout class includes cardio-aerobics and core muscle strengthening. Workouts are high intensity. This class is a great way to cross train for any athlete..The class is held in the deep water. It is recommended that participants bring water

The NPCP is looking for qualified applicants to join the Board of Trustees!  Interested applicants should download the attached application and return it to:  1378 Springfield Ave, New Providence, NJ 07974, Attention: Board of Trustees Nominating Committee.